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Kickstart Your Wellness Journey at Disney Springs Wellness Month  

With 2025 shortly approaching, I’ve been engaged on my listing of New Yr’s resolutions and one among them goes to be spending extra time on self-care.  

If you happen to’re seeking to dwell your finest life too, I’ve bought excellent news for you. January kicks off Disney Springs Wellness Month offered by AdventHealth, the place you’ll be able to expertise enjoyable new actions and choices that can assist you attain your self-care objectives within the new 12 months. 

All through January, there are seven completely different self-care itineraries tailor-made to completely different exercise ranges–plus distinctive reductions and promotions at well-liked eating places and retail places–all a part of Disney Springs Wellness Month offered by AdventHealth. You possibly can both register for a pre-built itinerary of enjoyable wellness actions or reap the benefits of limited-time choices like complimentary facials, pictures courses, and extra.  

Register now on the Disney Springs web site for one among seven curated itineraries to kickstart your wellness journey. You don’t have to finish each exercise on the itinerary – these plans are merely designed that can assist you construction your day and uncover wellness experiences that swimsuit you. Discover the right Disney Springs itinerary for you: 

Reinvigorate Your self 

  • Cirque du Soleil Health Class 
  • Low cost on the Cirque du Soleil Retailer 
  • Lunch and free mocktails at Morimoto Asia 
  • Refuel with 10% off a drink at Everglazed Donuts & Chilly Brew  

Sure actions included on this itinerary have restricted capability, so early reservations are advisable to safe your spot. 

Join With Your Senses 

  • Stroll alongside the Disney Springs Artwork Stroll 
  • Store at Basin with 15% off 
  • Store at MAC Cosmetics and obtain a present with buy 
  • Lunch and free mocktails at Morimoto Asia 

Discover Your Stability 

  • Health class with lululemon 
  • Store lululemon and obtain a present with buy 
  • Get pleasure from 10% off lunch at Chef Artwork Smith’s Homecomin’ 
  • Refuel with 10% off a drink at Everglazed Donuts & Chilly Brew   

Sure actions included on this itinerary have restricted capability, so early reservations are advisable to safe your spot. 

Household Day Out 

  • Dance to Zumba at Children Membership 
  • Discounted bowling and lunch at Splitsville Luxurious Lanes  
  • Get pleasure from 10% off a candy deal with at Everglazed Donuts & Chilly Brew   
  • Dance to dwell leisure 

Guys’ Day Out 

  • Pictures Tour round Disney Springs 
  • Discounted bowling and lunch at Splitsville Luxurious Lanes 
  • Refuel with 10% off a drink at Everglazed Donuts & Chilly Brew   
  • Get pleasure from nightly dwell leisure 

Ladies’ Day Out 

  • Tea Sampling Class at The Spice & Tea Trade 
  • Store at Basin with 15% off 
  • Lunch and discounted mocktails at Paddlefish or Terralina Crafted Italian 
  • Pictures Tour round Disney Springs 

Date Evening 

  • Pictures Tour round Disney Springs 
  • Store at Basin with 15% off 
  • Prix Fixe Eating at an Animated Night Restaurant 
  • Get pleasure from watching Drawn to Life Introduced by Cirque du Soleil & Disney

Sure actions included on this itinerary have restricted capability, so early reservations are advisable to safe your spot. 

Please be aware that some actions on this itinerary contain extra value. 

Searching for extra inspiration? Listed here are just a few of my favourite highlights throughout the Disney Springs Wellness Month offered by AdventHealth: 

  1. Get Energized with Cirque du Soleil and lululemon: Whether or not you want excessive depth exercises or going with the move, there are alternatives for everybody to get lively this January. The health courses hosted by Cirque du Soleil give members the chance to expertise how the performers put together earlier than a displaying of Drawn to Life offered by Cirque Du Soleil and Disney whereas getting insights from the performers themselves. In the meantime, health courses hosted by lululemon present the right mix of centered and well-rounded motion. The courses cater to all health ranges, making it a perfect means for anybody to include wellness into their routine in a enjoyable and supportive atmosphere. 
  2. Get pleasure from New Lessons Supporting Creativity: Imagine it or not, creativity also can have wellness advantages. See for your self by making an attempt the pictures and drawing courses. Within the pictures course, company can seize footage from throughout the scenic panorama of Disney Springs whereas studying about pictures from a PhotoPass solid member. Within the drawing class, you’ll study to attract a Disney character with steerage from the specialists at The Artwork of Disney. Certainly one of my favourite recollections of visiting Disney rising up was going to drawing courses throughout the completely different parks with my mother. I can not wait to have the ability to expertise this for the primary time at Disney Springs with my mother quickly!  
  1. Really feel the Rhythm with the Complete Household: A good way for all the household to get transferring is Zumba on the Disney Springs Children Membership. This chance is led by skilled instructors and presents easy-to-follow choreography, making health enjoyable and accessible for youths of all talent ranges. After Zumba, keep for different Children Membership choices or head to Splitsville Luxurious Lanes for discounted bowling and lunch, which you’ll discover within the “Household Day Out” itinerary. 
  2. Get a Spring in your Step: Forgot your good watch to trace your steps? No drawback! Friends can monitor their distance via new banners displayed all through Disney Springs. For instance, strolling from Orange Storage to Lime Storage takes 450 steps, which is 5 instances the peak of The Twilight Zone Tower of Terror! This can be a enjoyable solution to attain your step aim whereas with the ability to window store and absorb a few of Disney Springs’ scenic views. 
  3. Pamper Your self: Take a second to middle your self and take pleasure in self-care via complimentary facials at L’Occitane en Provence and MAC Cosmetics. These 15-minute therapies are supplied every day on a first-come, first-served foundation with no join required, however you may as well reserve your spot upfront at DisneySprings.com/Wellness. I imply, who doesn’t love somewhat pampering?

Probably the greatest methods to remain true to your New Yr’s resolutions is to have somebody do them with you. Seize a pal or member of the family and begin the New Yr off proper at Disney Springs Wellness Month offered by AdventHealth! 

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